Showing posts with label Cooking. Show all posts
Showing posts with label Cooking. Show all posts

Friday, July 4, 2014

CONFESSIONS OF A VEGETARIAN: The Day I Heard A Fish Cry



Born into an American home with a pre-set diet, I had trouble eating what people call “meat.” Something did not agree with me. I preferred cooked spinach.

Sunday food with my beloved grandparents was a mixed blessing: corn on the cob, tomatoes, potato salad or mashed potatoes, green beans, watermelon, custard pies and peach cobbler. That, and being with my grandparents, was delightful. How the chicken became part of Sunday best, I don’t really want to know. I was in conflict. I wanted to eat what my grandparents had prepared. Another part of me recoiled from the fried stuff. I struggled with eating all through college.


Friends and I canoed while in college and after. One of my friends fished and one afternoon invited us to learn. Reluctantly, I agreed. What I was seeking in our time away was peaceful meanderings around the lake, “gunnelling,” (a favorite childhood activity), great campfires and conversations. The fact that we were going fishing for a weekend did not register.

At the end of the first day, my friend was happy to have caught a lot of fish. I experienced regret. I remember little except having a wiggling fish placed into my hands from the pail. I felt its pain and then its life leaving its body. I recall little else. Did I do as instructed? Did I cook, eat? I don’t know.

I did run far into the woods and burst into tears. I felt again this life hurting and dying; I cried and cried and cried.  Hours later, my friends kept calling me as dusk became dark.

Something in the woods spoke to me of connection, of our time upon earth carrying our footsteps. I walked back, dazed. I wish I could say I never ate of another being’s life again. But process isn’t like that. Nor are inner conflicts. At least, not mine.

Eventually, I was guided by wisdom. These same friends and I embarked on a six-month road trip together starting at the Rio Grande and working our way west and then north.  We ate sparingly. What we ate went underground in my consciousness. I do remember the joy of berry picking in Oregon, boiling and canning them.

Eventually two of us left the road to live in a San Francisco communal home with an old college friend. There were fresh community veggie food co-ops. Eating flesh was passé. Peaches, strawberries, fresh greens, salads, rice, beans and chocolate were the norm.

I wish I had completed my conflict there. I didn’t. But that year was an interlude into living my core values, really deepening what had I had learned in college. That education is of value when woven into and instructed by the world in which we live, its times, and its call for change. Give it tribute, connect with it, and you will be taught what you are here to learn. Ignore it and you succumb to the blind numbness of habits and values not yours...old torn hand-me-downs in need of revival. In my next blog, I continue CONFESSIONS OF A VEGETARIAN. One big fish story is enough for today.

So dear reader, when did you have a defining moment that led to transformation out of conflict?


Wednesday, April 2, 2014


HOW TO TURN YOUR FAVORITE STAINLESS STEEL POTS AND PANS INTO CAST IRON BLACKENED WARE

If you are a fifty-something, or twenty, or graybeards, thirty or forty, this recipe might just hit the spot. And how about you teens?

    Put a generous amount of water in your best stainless steel pot or pan.
    Add 3 PG Tips Black English tea bags.
    Add two to three crushed coriander seeds.
    Add finely chopped fresh ginger to the brew.
    Add three crushed black peppercorns.
    Add two small cinnamon sticks; organic is always best.
    Turn the burner on high.
    It will be at full boil in about 7-10 minutes.

    Leave the room. This step is vital!
    Engage in your favorite project.
    Fall deeply into loving arms...
    And engage, engage, engage.
    Time falls away...
    You are happily writing the next chapter of your book.
    Practicing your putt.
    Or immersed in your bridge blog.

    Ever so slowly, be aware:
    "Funny smell. Is there is someone burning trash nearby?"
    Listen as your lover calls you back. She/he is the jealous sort!
    Give your full attention.
    The flames of passion are calling.

    Along with them, smoking tea bags, cinnamon sticks and seeds, too.
    Without warning, burning smoke saturates you.
    Quickly, spring into action, mid-putt.
    Follow the smoke...
    CONGRATULATIONS, YOU’VE DONE IT AGAIN!

    Perfect stainless steel pot/pan morphs into cast iron pot.
    Singed tea bags and scorched cinnamon sticks.
    The smell is out of this world!
    Holy Smoke rising: thick gray globs dance across cobwebs.

    Pop your pot into the sink.
    Pour in cold water and let it sizzle!
    Open doors and windows.
    You notice the blackened pot/pan features.
    The cast iron effect appears as you try to scrub.

Important TIP for when guests come:

    When they inquire into your technique, tell them it comes from
    BEING PRESENT...
    Focusing intently on your golf swing.

If guests insist upon learning more about your craft:

    Hand them an SOS pad.
    Tell them you will be back in a bit.
    Theory U: Leading from the Future as It Emerges is calling you.