“What are you doing up there? It’s awfully quiet.”
“I’m doing nuthin’.”
“It is way too quiet for you to be doing nothing.
Don’t make me come up there.”
As old memory enters, I hear a mentor’s words rolling around in me. “Relax. You’ve done your work. You are moving forward. From within. I say again, relax and enjoy your steps.”
I
teach and live leadership development: learning to let go, hold hands
with Being: let Being do the heavy lifting. My mind tells me that I may
as well be taking a pass at an Olympic gold medal as to drop completely
into the zone. Some part of me, a marathon runner, sees the next goal
post up ahead. She cannot stop running. Must have been all those
Wheaties I ate as a kid.
Saturday
arrives with my declaration for rest. “Ah, nice to kick back.” Seconds
later in the shower the saboteur enters: “Be nice to get your desk
cleaned.” “ George and Linda seem like they hit a rough patch. Call
them, eh?” I turn up the hot water. “Today, relaxing; no agenda,” I tell
my Wheatie’s fan.” If a mind could pout, mine certainly would have.
Nowhere to go. “Ah, but the project,” the yelping voice protests. “Ah, we’re not doing that today.” “Huh?” And so it goes.
Surrender comes: Wu Wei. “Go to the pond,” the no voice says. And so I do. A sigh from body, groan from mind.
Once
there, I notice the quietness of water, the lilt of fountain spray,
Canadian geese resting. Calla lilies in cozy harbor. My neck releases
taut muscles. My legs move slowly in steady stride. Camera hangs
loosely. I walk to the water’s edge and to the calla lilies. Casually, I
lift my camera.
Wu Wei is the wisdom of non-action
or non-doing. Laozi tells us that when we are in harmony with the Tao,
we conduct ourselves in natural and uncomplicated ways. I like that.
The
geese slowly paddle near my favorite bench. We hang out together, in
stillness. I remember hanging out. Just sitting, resting. No reading. No
nuthin’.
Quiet
for a while. Then mind blurts out: “Do you think the camera will bother
the Mallard ducks?” “Will that couple make the geese swim away?” No
longer engaged by its chatter, I let my thoughts drift in and out, as if
clouds wandering by.
“When
mind moves away from noticing breath,” Vipassana meditation teachers
say, “gently bring it back.” “When your mind wanders away from a passage
prayer line,” passage meditation teachers say, “quietly bring it back to
that line.”
Geese
continue to groom as I tell my mind: “Slow down, slow down, slow down.”
As ducks take to flight, I let my camera join them in play and
gratitude.
I
watch ripples of water, ducks swimming, their smooth landings from
flight, a thing of grace. When thoughts enter, I gently return to the
water, just noticing. It calms my spirit.
Camera
down, mind quiet, I lie down and just “be”. Doing nuthin’. The geese
now cease grooming, stare into the water, not moving, as when I arrived.
“By jove, I think she’s got it,” warm breeze seems to say. Geese and I are present, in tranquility. Doing nuthin’.
No comments:
Post a Comment